Let’s take a deep dive into your health so you can flourish
How I can help
experience inspired healthcare
Hormone balancing.
Hormones are the keystone to maintain a natural rhythm in our bodies. Hormone imbalances, deficiencies and excesses have an effect on our skin, weight, appetite, mood, energy and sleep. By taking a comprehensive look at your hormones, we will uncover + treat the root cause of your hormonal symptoms. Learn more about Comprehensive Hormone Testing here.
Thyroid conditions (Hashimoto’s, Grave’s)
Fatigue
Acne
Women’s health.
Women’s health is not simple. It is a complex interconnection of hormones, genetics and environmental factors. Despite what you might have been told before: severe PMS is not normal; PCOS/Endometriosis can be treated; menopause should be tolerable. I’m here to support you through your concerns.
Naturopathic Doctors are able to perform full Well-Woman screenings including general wellness screenings, breast exams, gynaecological health exams (including Pap exams and vaginal cultures) and more.
Irregular periods
Menopause
Endometriosis
Fibroids
PMS/Painful periods
Integrated fertility support
I provide Fertility Support and help patients through pre-conception care, pregnancy and beyond. By looking at fertility through a holistic lens, we work towards a comprehensive plan that takes into account all aspects of health and its effect on fertility. I have advanced training in fertility support and offer pre + post IVF acupuncture. I am proud to provide LGBT2Q-friendly services in my practice. Learn more about Preconception Health here.
Dr. Courtney also offers fertility acupuncture.
Endometriosis
PMS
Fibroids
Comprehensive lab testing
Comprehensive lab testing allows us to dig deeper to uncover the root cause of your concerns. Just because a lab results is within a ‘normal range’ does not meant that these results are optimal. Looking at lab results through a holistic lens, and interpreting them in conjunction with your symptoms and goals, allows me to determine the best healthcare plan for you as an individual. Learn more about Comprehensive Hormone Testing here.
Complete blood count (CBC)
Thyroid panels (TSH, T4, T3 Anti-TPO)
Food Sensitivity Testing
Vitamin B12
Cholesterol panel
Blood sugar
Urine testing
+ more.
Digestive health
Health truly begins in the gut. Did you know that 70% of our immune system lies in our gut? Digestion effects our skin, mood, energy and weight. From autoimmune digestive conditions to food sensitivities – and all the digestive concerns in between – my goal is to repair + restore healthy digestion and optimize nutrition so you can meet your health goals.
Crohn’s, Colitis
Dysbiosis
Heartburn
Bloating
Constipation/Diarrhea
Abdominal pain/Indigestion
Functional nutrition
Whether you’re training for your next marathon or need some inspiration for quick, nutritious + delicious recipes, nutrition plans are individualized to help you achieve your goals and make meal planning stress-free. Everyone is different, and functional nutrition + targeted nutritional supplementation focuses on optimalnutrition for your body, your schedule + your goals.
Recipes for all nutritional needs
Meal-prep guides + grocery lists
Personalized for your schedule + goals
Competition training + specialized diets
Sleep + stress support
We live in a world where having low energy and high stress is the new normal, but waking up feeling tired and fighting through that afternoon slump shouldn’t be a daily occurrence. Let’s work together to determine the root cause of your lack of energy and increased stress – is it because of hormonal irregularities, not eating enough, too much, or improperly? Let’s restore your VITALITY.
Difficulty sleeping
Trouble sleeping
Waking unrefreshed
Afternoon crashes
Fatigue
Skin Health + Acupuncture
Your skin is one of the best indicators of your overall health and wellness. By determining the root cause of your skin conditions, we will work together to repair from within.
Cosmetic Acupuncture helps to boost collagen production and tone facial muscles to enhance the skin, remove puffiness and help with fine lines. It is a natural way to help combat aging and keep skin looking and feeling youthful. I have completed extra training in Facial Rejuvenation Acupuncture (Cosmetic Acupuncture) in order to provide this service.
Eczema
Acne
Rosacea
Psoriasis
Aging skin
Vitamin B12 Injections
Vitamin B12 is an essential vitamin that helps support the brain, nerves and blood cells. Vitamin B12 injection appointments are available for patients after an initial appointment.
Signs of B12 deficiency include:
fatigue
weakness
lightheadedness
constipation
low mood + anxiety
pale skin
hair losss