5 Tips to Manage Postpartum Energy and Stress.
Moms - I see you!
As easy as it is in the weeks, months - and even years!- after having a baby to put your own health on the back-burner, it's important to check in with your own well-being.
Check out the article I wrote for Mommy Connections Mississauga for the 5 Tips to Manage Postpartum Energy and Stress.